MP+Oneâ„¢ is our Maximum Power Program the combination of weights and the application of cardio and awesome music that empowers you and delivers a total cardio weight combination training solution!

MP+Oneâ„¢ features leading artists and music from the 80’s and 90’s as well as current top 40 artists and music from trance to techno and heavy metal. MP+Oneâ„¢ and ChiOneâ„¢ come with everything - Choreogrpahy Notes - DVD’s.

You can also buy the equipment used for the class from our products and sales section.

1. Breathless - Shayne Ward Yoga Base 1 - Slow
2. Everyman – Wired Daises Yoga Base 2 – Slow – Medium
3. Il ne manquait que toi - Lara Fabian Stillness – 1
4. Sober - Kelly Clarkson Rotations - 1
5. Say It Right - Nelly Furtado- Core 1 Abs
6. Bleeding Love - Leona Lewis - Core 2 Back Care
7. Lost - Kara DioGuardi Rotations – 2
8. Never meant to hurt – Wired Daises Stillness – 2
9. Baby I Love You – Jana Yoga Base 3 - Slow
10. Angles Waiting - Part 1- Meditation

(c)2008 OneFitnessOne